Tutor information
Sara Shah
Sara Shah has worked with numerous tech companies and startups as an advisor to build meditation and mental health content for apps. Her academic research focused on compassion and mindfulness-based meditation practices for populations suffering from PTSD, particularly female and child refugees.
Courses
Explore the theory and practice of mindfulness/meditation effects within Eastern and Western religious traditions and in a modern therapeutic context. Try out various techniques. Learn about the art and science of meditation, including its controversies.
Explore the theory and practice of mindfulness/meditation effects within Eastern and Western religious traditions and in a modern therapeutic context. Try out various techniques. Learn about the art and science of meditation, including its controversies.